February 7, 2017 healthsnapsolutions

that you may not realize provide optimal insight into a patient’s risk for developing a chronic disease.   1) VO2max VO2max is the maximum amount of oxygen that an individual can utilize at once and is directly correlated to their aerobic capacity The ability to use high amounts of oxygen for physical activity is associated with a…

February 7, 2017 healthsnapsolutions

“An ounce of prevention is worth a pound of cure.” -Benjamin Franklin Think of the United States healthcare system as an ambulance waiting at the bottom of the cliff of chronic disease. Without effective preventive measures it makes sense that our healthcare expenditures are at an all time high.   Did you know?: The U.S. spends…